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Golf

What initiates the downswing in golf?

The correct golf downswing sequence starts with a pressure shift to the lead leg, followed by an externally rotated trail arm to shallow the angle of the club, before rotating the torso through to impact.

Similarly, what body part initiates the downswing in golf? The key is to start the downswing with the lower body. In the best swings the lower body starts forward while the upper body is still turning back. The left hip turns toward the target as the shoulders continue to coil. That takes terrific timing and a lot of practice.

Also the question is, do hips initiate downswing golf?

Moreover, what is the first move on the downswing in golf?

In this regard, where does the power come from in the golf downswing? Most golfers think power comes from turning the body hard on the downswing so it drags the arms and club through impact. Truth is, that’s the weakest way to hit the ball. The most powerful way is to start your arms down and let your body actually stop to create a slinging action at impact.

What starts first in the golf swing?

The club and arms swing first, before the body. Shoulder turn comes from the club’s momentum.

Should golf swing start with hips?

The first move in golf is your backswing. You don’t have to move your arms or hands — at least not first. The initial move should come with your hips. If you are right-handed, start the swing by turning your hips to the right.

When should I start the downswing?

Once the slight pause at the top has been completed, it’s time to start the downswing. The first element that starts this sequence on the way down is the hips. If you’re too quick on the way down, usually it’s the upper body that starts first which makes it nearly impossible to rotate your hips fast enough.

How do you activate your hips in the golf swing?

Do the shoulders start the golf swing?

The shoulders begin the backswing by turning away from the ball until the hands are at waist high. This movement is called a “one-piece takeaway” and, because the shoulders move so early in the backswing, the arms are able to remain straight without tensing up until the hands reach that waist-high position.

How do I start my downswing driver?

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How do I stop my shoulders from starting downswing?

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