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Basketball

What vertical do you need to dunk at 5 8?

You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length).

Similarly, can you dunk if you’re 5 8? At this height you will need to jump around 23 inches to touch the rim and 29 inches to dunk a full sized basketball. So, basically in the height of 5′8″, Its quite difficult but you can make it .

Frequent question, is a 30 inch vertical good? The 30th to 40th percentile is 15 to 16 inches. Above-average vertical jump score is the 60th to 70th percentile, which ranges from 18 to 19 inches. An excellent rating is 20 to 21 inches, which is the 80 to 90th percentile.

Subsequently, can you dunk 5 9? Yes, You can slam dunk even if you were shorter. The only thing that now matters to you is your vertical jump.

You asked, is 40 inch vertical possible? 40 inches is very specific and ones max vertical jump height is ultimately determined by genetics. However, one can train his vertical jump quite a bit. One study[1] saw its participants increase theirs by 19.8% after six weeks of biweekly training.

What is Steph Curry’s vertical?

Here is the truth of the matter: Curry is an athletic freak. … Curry doesn’t get up especially high. His maximum vertical in pre-draft measurements, back in 2009, was 35.5 inches. Washington guard John Wall’s pre-draft max was 39 inches.

How can I get my 35 inch vertical?

Did Muggsy Bogues dunk?

Given the fact that Muggsy Bogues didn’t ever dunk in-game, the title of “shortest NBA player to dunk” belongs to Spud Webb. Measuring just 5-foot-7, Spud Webb not only dunked in games, but even won the 1986 NBA Slam Dunk Contest.

What’s LeBron James vertical?

The current reigning monarch of the air is LeBron James. With his vertical leap reportedly measuring in at somewhere north of 40 inches (the NBA average is in the high 20s), King James is able to launch his 6-foot-8-inch, 250-pound frame with seeming ease.

What is Russell Westbrook’s vertical jump?

When he started his NBA career, Russell Westbrook’s vertical jump was 36.5 inches. That’s amazing by any means.. And, his 6’8” wingspan gives him the ability to play defense, steal, block shots and rebound despite being shorter that most players. But, as you know, NBA players continue to work on their game.

What is Ronaldo’s vertical?

What is Cristiano Ronaldo’s vertical? Cristiano Ronaldo vertical leap was 71 cm (28 inches) when scoring that wondrous goal. According to statistics, 71 cm is an average vertical leap, that is performed by NBA players.

How did Shaq increase his vertical?

Shaquille O’Neal reportedly did 1,000 calf raises every day before bed. By doing this, he apparently increased his vertical leap by 12 dunking inches. Whether that is folklore or not, calf raises are an effective way to add some coil and recoil into your jump.

What is my vertical?

Measure the height of your standing mark. Measure the height of your highest jump. Subtract your standing height from your highest jump. This number is your vertical jump.

How tall is an NBA rim?

Throughout gyms, parks, and driveways around the world, basketball hoops are almost always 10 feet (3 meters) off the ground.

How do you get a 50 inch vertical?

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