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Basketball

How much vertical do you need to dunk 5 11?

You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length).

Considering this, can you dunk if you’re 5 11? A 5-foot-6 guy probably doesn’t have much of a shot with a 10-foot rim unless he’s Spud Webb. At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off.

Also, can you dunk if you’re 5 10? Yes you can. You will definitely will have to work harder than someone who is inches taller than you to get up there and actually dunk. Start with learning how to jump correctly.

In this regard, how do you train to dunk at 5 10?

Similarly, is a 30 inch vertical good? For a basketball player and a football player, along with volleyball players being able to jump high not only shows athleticism but can be vital in that sport. … the average college football player jumps between 29 to 31 inches. the average college basketball player jumps between 27 to 30 inches.The average, or 50th-percentile, jump is about 17 inches. The 30th to 40th percentile is 15 to 16 inches. Above-average vertical jump score is the 60th to 70th percentile, which ranges from 18 to 19 inches. An excellent rating is 20 to 21 inches, which is the 80 to 90th percentile.

How can I get my 35 inch vertical?

Did Muggsy Bogues dunk?

Given the fact that Muggsy Bogues didn’t ever dunk in-game, the title of “shortest NBA player to dunk” belongs to Spud Webb. Measuring just 5-foot-7, Spud Webb not only dunked in games, but even won the 1986 NBA Slam Dunk Contest.

What is my vertical?

Measure the height of your standing mark. Measure the height of your highest jump. Subtract your standing height from your highest jump. This number is your vertical jump.

How tall is an NBA rim?

Throughout gyms, parks, and driveways around the world, basketball hoops are almost always 10 feet (3 meters) off the ground. Some leagues for young children play on shorter hoops, but from junior high schools through the professional leagues, the game is played on hoops of the standard 10-foot height.

How hard is it to dunk at 6 foot?

If you are close to being 6-foot tall, dunking becomes a lot easier. You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). … In this height range, very few people will be able to dunk without training their jump.

How Short Can you still dunk?

In normal conditions, a person can dunk a basketball on a standard hoop (10 feet) if he/she is at least 6 feet tall or taller (although some guys below six feet in height are able to do so, notably Spud Webb and Nate Robinson), has a vertical leap of at least 30 inches, and, of course, knows the basic concept of the …

What’s LeBron James vertical?

With his vertical leap reportedly measuring in at somewhere north of 40 inches (the NBA average is in the high 20s), King James is able to launch his 6-foot-8-inch, 250-pound frame with seeming ease. … With LeBron, it’s definitely an interplay between mobility, stability and flexibility.”

What is Russell Westbrook’s vertical jump?

When he started his NBA career, Russell Westbrook’s vertical jump was 36.5 inches. That’s amazing by any means.. And, his 6’8” wingspan gives him the ability to play defense, steal, block shots and rebound despite being shorter that most players. But, as you know, NBA players continue to work on their game.

What is Ronaldo’s vertical?

What is Cristiano Ronaldo’s vertical? Cristiano Ronaldo vertical leap was 71 cm (28 inches) when scoring that wondrous goal. According to statistics, 71 cm is an average vertical leap, that is performed by NBA players.

How did Shaq increase his vertical?

Shaquille O’Neal reportedly did 1,000 calf raises every day before bed. By doing this, he apparently increased his vertical leap by 12 dunking inches. Whether that is folklore or not, calf raises are an effective way to add some coil and recoil into your jump.

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